Diet and Workout Plan of First Indian Athlete Gold Medal Winner Neeraj Chopra


 India has won its first even athletic gold medal in Olympics. Neeraj Chopra is the man who won the first-ever individual athletic gold medal for India in Olympics.

His immense hard work, talent, and dedication earned him the gold medal in Olympics. Behind his victory, there is his self-determination, self-discipline.

In this article, we would know about what was his diet and workout plan for the Olympics.

Neeraj Chopra the Golden Boy

Neeraj Chopra is the first Indian individual to win the first gold medal in Olympics. Now he is popular as the golden boy all over India. He won in the category of javelin throw.

He threw the javelin to the distance of 87.58 m and defeated his competitor J. Vadlejch of the Czech Republic in the 2021 Tokyo Olympics.

He worked for it and his talent led him to win India’s first-ever individual Olympics gold medal.

He dedicated his medal to the late Indian athlete great Milkha Singh Ji. Following his diet and workout planning for the Tokyo Olympics 2021.

Diet of Neeraj Chopra

Neeraj Chopra is a junior officer in the Indian army. He is the biggest name from Indian in the 2021 Tokyo Olympics.

He threw the javelin to the distance of 87.58 meters and broke his own record with first place in Olympics.

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