Workout and Diet Plan of Hrithik Roshan


 Hrithik Roshan is a popular name in the Indian film industry. He is recognized internationally and is known as a fitness freak, and several fans and even celebrities admire him for his fitness.

Many people are too curious to know about his fitness regime. So, here we bring for you the workout schedule and the diet plan of Hrithik Roshan.

Workout schedule of Hrithik Roshan: –

A workout schedule is important to stay fit and healthy. Try dividing the days and choosing the best exercise. Hrithik Roshan follows a distinct workout schedule which is enumerated below. Starting from Monday where he mostly focus on back and chest.

Next carry on the Tuesday where he mostly focus on legs, to go on Wednesday where he takes rest and then on the Thursday he mainly focus on the Shoulders, abs, and calves, then on Friday he mainly focus on the arms,

then again on Saturday he works on his chest, and in the last day of the week he takes rest, because taking rest twice a week is also important. Now let’s discuss this weekly routine in details, one by one.

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